Brazilian Jiu-Jitsu is a very sophisticated grappling (predominantly) art that employs technique, leverage and body movement at its core, enabling the practioner to control and submit (Joint Lock / Strangle) much larger opponents, instead of using strength and power. It is suited for people of all body types and is a great way to defend yourself and get fit.

 Private Lessons Available.

 HOW OFTEN SHOULD I TRAIN?

We recommend a minimum of twice a week, if you wish to progress fairly quickly. Obviously the more you train, the faster you should improve.